Personal Training

Our programs combine the latest and most advanced exercise techniques for toning and fat loss with cutting edge nutritional guidance.

You will not believe how easy we make it for you to lose the weight and get the body that you have always dreamed about.

Most of our clients are people just like you. On the go, busy moms and dads, professionals and stay at homes who want to be healthier. That being said there is a reason models, actors, medical professionals and some of the countries top executives also choose us as their preferred choice for personal training. We get results! So whether you are someone looking to lose weight for a vacation or getting ready for a change in your lifestyle, or an athlete looking for noticeable performance improvements, we are the place for you.

If you are interested in finding out more about our 1-on-1 programs please complete our online form to set up your free consultation.

The consultation is a great opportunity for you visit our professional studio, get a feel for who we are and discuss the programs that will work best to get you to your goals.

Personal Training Options

1-on-1 Personal Training – Just you and your own personal trainer getting you to your desired results.

Semi-Private Personal Training – Share the session and the cost with one other person in this semi-private training session.