Hey Bowmanville Ladies are You Ready to Look and Feel Great

Drop 10-20lbs on Our Super Successful 12 Week Transformation Program

New Program Starts October 3rd, 2016

Why Try Sexy Fit?

  • Train with the very best trainers Bowmanville – limited space available
  • Get amazing workouts every single class – You will never be bored because our workouts change every day.
  • Achieve amazing results – and have a fun time doing it!
  • Great workouts 2-3x per week – We take the guessing out of your workouts. Each workout is one hour in length.
  • Tone and Sculpt – Our workouts always focus on butt, legs, arms and abs. That what you want right ladies?
  • Facebook – Join our facebook group for daily/weekly motivation and guidance.
  • Nutritional Advice – We know you have questions about nutrition. Our trainers are very knowledge so please ask us all your questions. We love to help.

Where and When?

  • Morning Classes run Tuesday and Thursday 6:00am to 7:00am.
  • Evening Classes run Monday, Wednesday and Thursday 6:30pm to 7:30pm.
  • We are conveniently located at 325 Lake Rd. Bowmanville.
  • Contact us at 647-203-0320 or info@optimumbodies.com


  • Q. Can I continue after 12 weeks?
  • A. Absolutely we run programs all year long and have some awesome packages for you.
  • Q. Do I need to be in shape to start?
  • A. Absolutely not. Everyone starts out as beginner at some point. And we are here to help you on your journey.
  • Q. I workout regularly. Will I get a good workout?
  • A. Absolutely you will. Every workout is scaled to ensure everyone gets the most out of the program.
  • Q. What kind of results can I expect in 12 weeks? A. Results always vary depending on how much effort you put in. But typically you can expect to lose 10-20lbs.
  • Q. Who is this offer for? A. This awesome special is for EVERYONE! 


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 3 x week ONLY $149 $112 per month(plus hst)! for 12 Weeks

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2 x week ONLY $109 $82 per month(plus hst)! for 12 Weeks

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