Katherine is a fitness fanatic who’s passionate about helping clients of all demographics set and achieve their goals. As a personal trainer with an athletic background and additional certifications including fitness kickboxing and speed and agility, she takes a unique approach to personal training. Her strict training style mixed with her easy going and energetic personality ensure for exciting programs and excellent results. Katherine strives to be a fitness role model, and along with fitness has a passion for helping others. She spent the last 3 years living in South Africa as a volunteer teacher, and personal trainer.  A devoted humanitarian and fitness enthusiast, Katherine has the experience, knowledge and drive to  transform your lifestyle and your body.