Optimum Bodies
Serving Durham Region
Free Session
Get Started TODAY
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Optimum Bodies personal training services is the BEST PLACE in CLARINGTON AND DURHAM REGION for PERSONAL and TEAM TRAINING. Our training centers are conveniently located in Pickering and Bowmanville just south of the 401 and are easily accessible from Pickering, Bowmanville, Ajax, Courtice, Oshawa and Whitby. In fact clients from all over seek us out due to our GREAT RESULTS. We offer a wide variety of solutions to individuals and groups to help them achieve their own optimum bodies.There is a reason why some of the country’s top business executives, actors, models, athletes and members of Emergency Services and the medical community¬† trust us as their fitness provider. WE GET REAL RESULTS. Visit us at our NEW LOCATION – 325 Lake Road Bowmanville and 1420 Bayly Street Pickering.


We have a solution to meet your needs and your budget. Come in as a single or as part of a small group. Sign-up for one of our variety of packages or simply have us manage your program designs for you.Come in to our studio or we will come out and train you in the convenience of your own home.

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We take great pride in providing a safe, comfortable and professional environment for our clients. We understand that starting exercising when you are a beginner can be very overwhelming especially when you have a lot of weight to lose. Rest assured you are in great hands and will feel comfortable from the moment you walk in the door.

If you are looking for Real Results from a personal trainer then we are the place for you.